Blog posts August 2021
The Gypsy Homestead "Sowing Seeds of Faith" for Thursday August 12, 2021
Workout for The Day "Hot Body Yoga"
Hot Body Yoga Workout | Yoga Fit- Denise Austin is a 30-minute, body-slimming Yoga workout that is designed to melt away fat and define a leaner physique through an invigorating flow of traditional Yoga moves and balance poses. Burn fat and sculpt lean muscle with Iconic Fitness Legend, Denise Austin as she takes you through this effective segment from her "Hot Body Yoga" Fitness DVD, that will activate the core and engage the abs as you challenge all of the major muscle groups of the body. Look and feel your best as you tone the arms, abs, chest, shoulders, butt, legs, back, and obliques with this total body routine that will drive results! Denise's upbeat and encouraging instruction will inspire you as you flow from one move to the next to increase flexibility, enhance balance, and reduce stress. Re-shape and lengthen your body through the power of Yoga right from your own home. You will need a Yoga mat, a bottle of water, and a towel to complete this series. Modify this workout to suit your fitness level by adjusting rest periods, and poses.
Enjoy!
The Gypsy Homestead Workout of the Day:
Anyone can walk! If you can't leave your home to walk, then enjoy walking to some great Music, upbeat attitude and have yourself some fun while getting your workout in! Did you know you can get a mile walk done in as little as 15 minutes a day???? Your heart will thank you!!! Enjoy!
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The Gypsy Homestead Recipe of the Day:
The Gypsy Homestead "Sowing Seeds of Faith" for Wednesday August 11, 2021
The Gypsy Homestead Recipe of The Day: Good Ole Fashion Macaroni and Cheese
Good Ole Fashion Mac and Cheese
The Gypsy Homestead Astro-Vibe for Tuesday August 10, 2021
The Gypsy Homestead Astro-Vibe for Monday August 9, 2021:
The Gypsy Homestead Astro-Vibe for Sunday August 8, 2021
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